Membership Benefits

Membership has its benefits:

Customized Meal Plan to Meet Your Needs and Help You Reach Your Weight Loss Goal and Stay There!

Access to Specialized and Trained iChange Coaches That Have had Personal Weight Loss Success

iChange Benefits including:
Easy Nutrition Tracking
Weight Loss Tracking and Reports
Track Your Exercise
Track Your Water Intake
Track Stress Levels and Sleep
Free Mobile App to Keep You On Track, On the Go
Keep a Daily Diary to Stay Focussed
Your Program Updates as You Lose Weight

Free Wellness Coaching as Long as You are a Member

  • Access to On-Line Weight Loss Support Groups
  • Free Weight Loss Tips, Straight to Your Inbox
  • Free Participation in On-line Weight Loss Challenges
  • Shake Recipes and Meal Planning Ideas
  • Discounts, Coupons and Special Offers
  • Access to Health & Nutrition Information to Help You Reach Your Goals
  • Access to Training and Information to Become a Specialized Coach (After 3 Months of Success on the Program)

Active Membership

Any user that has made a purchase in the past 45 days is considered an active member and is eligible for a membership benefits.

Create an account or Returning Users, Login


My Shake the Weight Plan